Life

He Can’t Eat What, Now?

A few weeks ago Luke was at the doctor getting a checkup and I asked them if he could be tested for food allergies. He doesn’t have any major symptoms, but he always seems to have dark circles under his eyes and a stuffy nose. So they did a blood test and the results came back positive for a ridiculous number of allergies. Wheat, corn, soy, peanuts, walnuts, sesame seeds, plums, scallops…clearly some massive dietary changes were in order. Toss in my dairy allergy and gluten intolerance and I was starting to wonder if we’d have to resort to cutting pictures of food out of cardboard and eating those.

In the summer it’s easier; we eat from the garden and orchard and life is good. But in the winter our diet tends to be grain-based, and we are running out of acceptable grains. Basically I need to organize a complete overhaul of our wintertime eating habits.

Not being able to eat bread is a fairly huge handicap. Over the past year I’ve gotten okay at making gluten-free bread, but I’m not crazy about it. It involves a lot of added starches and gums, which offends my whole-food inclinations, and it doesn’t keep well. I like my food to be simple, healthy and relatively undemanding. But man, do I miss bread. And pizza, and donuts.

One thing I don’t have to miss is pancakes and waffles, because I finally invented a GREAT recipe for those. Here’s something I’ve discovered about GF baking: the texture will be infinitely better if you add some kind of fresh fruit or vegetable to the batter/dough. The natural fibers are a surprisingly good substitute for gluten. If it’s not something you can add fruits or veggies to, try psyllium husks; similar effect with no noticeable flavor change. Here is my GF pancake/waffle recipe:

2 cups millet flour (sorghum flour would also work)
1 TBL psyllium husks
1 tsp aluminum-free baking powder
1/2 tsp baking soda
1/2 tsp salt
2 TBL oil (I use organic extra-virgin coconut oil)
1 banana, mashed
1 cup rice milk (any dairy or non-dairy milk would work)
1 TBL lemon juice
1 TBL sweetener (honey, agave nectar or maple syrup)
2 eggs, or 3 if you’re making waffles.

Yum!

But most of my baking is still a work in progress. Last October I was browsing through a catalogue and saw a mini-donut maker that works on the same principle as a waffle iron. “Wow, I’d love to have one of those!” I commented.

Luke and Elizabeth heard, and remembered, and mentioned it to my ex-laws, and there was a mini-donut maker under our tree this Christmas.

(Tangent: this is another one of those unexpected things that I’m not sure how to feel about. This is the first time since the divorce that I’ve received a “from the kids” gift financed by Steve or his parents. And it’s pretty much the first time I’ve EVER gotten a Christmas gift from Steve or his parents that was even remotely relevant to my interests. I love the donut maker. I appreciate the gesture, truly. It just feels…a little…baffling.)

Anyway, the nifty thing about the donut maker is that it seems to be able to bake any “quick bread” (ie, no yeast) batter perfectly. I’ve been experimenting with biscuits, mini-pizza crusts, etc, with good results. Sure, they’re all shaped like little donuts, but that’s fine.

The best part is how easy it is — the most time-consuming part is milling the flour. Whole organic millet is my current grain of choice; it makes a tasty, light, cakelike bread. In theory I like quinoa better, but for some reason it disagrees with my digestion. If you’re gluten-free but not milling your own flour, sorghum flour is also a very good choice.

Once the flour is milled, it’s just a matter of mixing the ingredients and pouring them a tablespoon at a time into the preheated donut receptacles. Each batch cooks in about three minutes. In no time at all you have a plateful of delicious donuts or biscuits or whatever the bread du jour is. And it doesn’t even matter that they’re only really good the first day, because tomorrow you can take a few minutes and make more! SWEET! It’s a great energy-saver, too. No heating up a big oven, no use of propane and only a few pennies’ worth of electricity.

So we’re still working on creating a new wintertime menu, but my new gadget has gotten us off to a great start. Bread is a wonderful tummy-filler, and now I can make it with only healthy, allergen-free ingredients! Yay for mini donut makers!

Of course, now I miss polenta. I don’t suppose there’s a corn-free substitute for that….

Categories: Christmas, Family, food, frugality, Gluten Free, Health, kids, Life, Nutrition | 4 Comments

Love, In Focus

For a good part of this past year I’ve been grumbling that I need reading glasses, and not actually doing anything about it. It usually slips my mind until the kids’ bedtime, when I read a chapter aloud from the Bible and find myself holding the book at arm’s length to focus on the tiny words. Or when I’m trying to read the microscopic list of ingredients on some container. It’s typical middle-age presbyopia; there’s no problem unless I’m trying to read fine print. Anyway, for some reason I just kept whinging about needing the glasses and never got around to buying them.

Guess what I found in my stocking on Christmas morning?

Elizabeth bought them for me. With her own money.

And to appreciate the significance of that, you have to understand that my sweet girl is, let us say, Not A Financially Generous Person. To my knowledge she has never spent her own personal money on anyone but herself before. This is a kid who can spot a penny on the ground fifty feet away, and will stop what she’s doing to go and pick it up. A kid who loves the annual Christmas Gift Shop at her school because it offers lots of inexpensive shinies for her to buy — for herself. True story: last year both kids ended up getting a lot of cash for Christmas from various relatives. We went on a shopping trip and Elizabeth had soon frittered away all her money on useless shiny objects. Luke, who had received everything he’d asked for for Christmas, came home without spending a dime; he just hadn’t seen anything that he wanted. And within a few days Elizabeth had wheedled him into spending all of HIS Christmas money on stuff for HER via Amazon.com.

Another true story: last week when we went to Riverside, I was feeling very budget-conscious because of all the money I’d spent on Christmas, so I packed a lunch for us to eat at the park and I told everyone to eat a good breakfast because I didn’t want to end up having to buy any food in the pricey Mission Inn area. Apparently both kids were having an off morning, because Luke neglected to eat any breakfast at all and Elizabeth neglected to put our lunch into the car (the one task I’d assigned to her). I was pretty exasperated when I found out, and not just with them. I realized that I’d fallen into a pattern of picking up the slack in these kinds of situations, rescuing Luke and Elizabeth from the consequences of their carelessness, smoothing things over, so they’d had no motivation to improve. Even then my impulse was to say, “It’s okay, we can get lunch at that sandwich place near the Inn.” Which we could, but that place is freaking expensive like all the other places to get decent food near the Inn, and I really and truly could not afford to drop thirty dollars on lunch that day. So what I said was, “We can go to that sandwich place near the Inn, and anyone who wants to eat can pay for their own food.” They both had this year’s Christmas money, so I don’t think I was being unreasonable. I paid for my lunch, Luke paid for his lunch, and Elizabeth….

Well, Elizabeth bought herself a cookie, because she could not bear the thought of spending her precious dollars on anything as mundane and transitory as food. (She had the last laugh though, because Luke’s lunch was too big for him to finish. She helpfully polished it off for him.)

This is not a girl who is lavishly charitable with her money, is what I’m saying.

But she went into an actual grownup store and spent a fair chunk of her beloved lucre on a lovely pair of reading glasses for me, so that I would have something in my stocking on Christmas morning. (And probably also so she wouldn’t have to keep listening to me grumbling about needing them, but still.)

This is one of the things I like best about Christmas: the way it inspires people to show their love in ways they normally might not. The happy surprises.

Happy Love Thursday, All. Here’s to the moments that help us see our loved ones…a little more clearly.

Categories: Christmas, Family, frugality, Humor, kids, Life, Love, Love Thursday | 4 Comments

Wordless Wednesday: Dark Wings, Bright Lights And A Spigotcicle

Categories: Animals, Christmas, environment, Horses, Life, Weather, Wildlife, Winter, Wordless Wednesday | Leave a comment

Seriously, 2011? Seriously?

Everywhere I look people are grumbling “Good riddance to 2010! What a crappy year!” Twitter, Facebook and most of my favorite bloggers seem to be in agreement about the epic suckitude of the past twelve months.

As usual I’m the oddball: I had a GREAT 2010. Truly a fantastic year for me and the kids.

2011 is, sadly, shaping up to be less than stellar. I know we’re only three days into it, but let’s take a look at what we’ve got so far:

On New Year’s Eve morning I woke up with the sort of head/chest cold and fever that erodes one’s will to live. And then it wouldn’t freaking go away. New’s Year’s Day I was still dragging around congested, feverish, coughing up smurfs and generally being a big whiner. Yesterday I finally kicked the fever and got my energy back, but all of the other symptoms are, as of today, still firmly entrenched in my respiratory system. This is what I get for bragging that I never get sick anymore since I started growing my own food.

This morning we woke up to about a half-inch of snow. My little car slipped and slid all the way to the bus stop. I suspect that I have the wrong vehicle for my location. Anyway, the bus was very late so I shut the car off while we waited, and than after it finally came and the kids left my car would not restart. It clicked like a bad starter, but the oil pressure and battery lights were both lit. I could have called AAA, but I was wearing my pajamas, a bathrobe, worn-out Uggs and a ratty Carhartt jacket, and was feeling less than presentable. I could have walked home, gotten dressed, called AAA and then walked back to the car, but it’s a about a mile along a paved road just to get to the driveway and see above regarding my stylish ensemble. So I gritted my teeth and called Steve. And he came and gave my battery a jump and my car started and I drove home. So before I get on with the grousing about how I probably need a new starter and I have no money and why did this have to happen right after Christmas, let me take a moment to marvel over the mindboggling fact that Steve has become one of the most dependably helpful people in my life lately. It is almost painful for me to admit that, and I would rather eat thumbtacks than take advantage of this inexplicable grace, but the fact remains that in the past year or two he has been there for me in moments when no one else was and I am deeply grateful.

And now: Probably need new starter, no money, why right after Christmas, etc. /grouse

So 2011 is getting off to a shaky start for me. I’m really hoping it’s just getting all the bad stuff out of its system right at the beginning, so the rest of the year can be drama-free. Yay optimism!

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In other news:

Luke has a passion for turn-of-the-century (as in 1900) machinery and steam-tech, especially in European settings, so the game Ticket To Ride: Europe was an easy pick for one of his Christmas presents. It’s a lot of fun to play, but the gameboard is basically a map of Europe and we don’t know how to pronounce some of the city names. Most of them we can figure out because we’re familiar with the English translation, like Bruxelles and København (Brussels and Copenhagen), but others we just have to guess at. Sure, we could Google the correct pronunciations, but because we are children we prefer to substitute our own words in place of the names. All of this is to explain the following exchange from a few nights ago:

Luke: “I’m claiming the route from Breast to Diaper.”

Me: “Ah, yes. Pretty short trip, as I recall. About twenty minutes, usually.”

Yes, I am twelve. And so is my ten-year-old son.

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Speaking of twelve-year-olds, I also got Luke two of the “Diary Of A Wimpy Kid” sequels, “The Last Straw” and “The Ugly Truth,” since he enjoyed the first book so much. He and Elizabeth have both spent the past week reading, rereading, laughing at and quoting their favorite bits from both of them. I haven’t read any of the series myself yet, but just going by how much my kids love these books I have to recommend them to anyone with kids in the 10- to 15-year-old age group. Luke doesn’t read a lot of fiction, he’s more into history, science and machinery, so for a kids’ book to grab his interest this hard it has to be exceptionally entertaining. If you have kids of middle school age or thereabouts, check this series out!

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And now I am off to eat a bowl of frozen pomegranate seeds, because they are magical and will restore me to full health. Any day now.

Categories: books, Family, Gaming, Health, Humor, kids, Life, Nutrition, Weather, Winter | Tags: , | 2 Comments

Happy 2011!

New year, new look for my blog. Felt like time for a change.

I have four resolutions and I’m feeling pretty good about them, but I don’t want to jinx myself by uttering them aloud. I’ll just post four updates throughout the year as I fail each one; it’s more efficient that way.

And now here is my Second Annual List of Inspirational Notes and Quotes For the New Year. Long ago I had the idea of beginning each new blog post with a relevant quote, but then I realized it was way easier to cram all of the literary bits and snippets I collect into one big pile right at the beginning of each year, when people are more in the mood for that sort of thing.

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On Simplicity:

Everything we possess that is not necessary for life or happiness becomes a burden, and scarcely a day passes that we do not add to it. 
–Robert Brault

We don’t need to increase our goods nearly as much as we need to scale down our wants.  Not wanting something is as good as possessing it. 
–Donald Horban

Reduce the complexity of life by eliminating the needless wants of life, 
and the labors of life reduce themselves.

–Edwin Teale

Simplicity is the ultimate sophistication. 
–Leonardo DaVinci


If you have a garden and a library, you have everything you need.

–Cicero

On Frugality:

Frugality is one of the most beautiful and joyful words in the English language, and yet one that we are culturally cut off from understanding and enjoying.  The consumption society has made us feel that happiness lies in having things, and has failed to teach us the happiness of not having things. 
–Elise Boulding

Our affluent society contains those of talent and insight who are driven to prefer poverty, to choose it, rather than submit to the desolation of an empty abundance. 
–Michael Harrington

Too many people spend money they haven’t earned, 
to buy things they don’t want, to impress people they don’t like. 

–Will Rogers

My life can be so arranged that I can live on whatever I have. If I cannot live as I have lived in the past, I shall live differently, and living differently does not mean living with less attention to the things that make life gracious and pleasant or with less enjoyment of things of the mind.
— Eleanor Roosevelt

On Gardening:

“When the world wearies and society fails to satisfy, There is always the garden.”– Minnie Aumonier

When I go into the garden with a spade, and dig a bed, I feel such an exhilaration and health that I discover that I have been defrauding myself all this time in letting others do for me what I should have done with my own hands.
–Ralph Waldo Emerson

A person who undertakes to grow a garden at home, by practices that
 will preserve rather than exploit the economy of the soil, has his mind
 precisely against what is wrong with us….   What I am saying is that if 
we apply our minds directly and competently to the needs of the earth, 
then we will have begun to make fundamental and necessary changes in
 our minds.  We will begin to understand and to mistrust and to change 
our wasteful economy, which markets not just the produce of the earth, 
but also the earth’s ability to produce.

–Wendell Berry

I see humanity now as one vast plant, needing for its highest fulfillment
 only love, the natural blessings of the great outdoors, and intelligent 
crossing and selection.   In the span of my own lifetime I have observed
 such wondrous progress in plant evolution that I look forward optimistically 
to a healthy, happy world as soon as its children are taught the principles
of simple and rational living.  We must return to nature and nature’s God.

–Luther Burbank

Learning to produce our own food is essential if we are 
to ever truly take control of our own lives.  It liberates 
us from the role of passive consumer, remote from real 
decisions, alienated from nature.

Primal Seeds

Man’s heart away from nature becomes hard. 
–Standing Bear

I am not bound for any public place, but for ground of my own where I have planted vines and orchard trees, and in the heat of the day climbed up into the healing shadow of the woods.  Better than any argument is to rise at dawn and pick dew-wet red berries in a cup.
–Wendell Berry


I am led to reflect how much more delightful to an undebauched mind, is the task of making improvements on the earth, than all the vain glory which can be acquired from ravaging it, by the most uninterrupted career of conquests.
– George Washington

“I have never had so many good ideas day after day as when I worked in the garden.” –John Erskine

“God almighty first planted a garden. And indeed, it is the purest of human pleasures.”
— Francis Bacon

The farther we get away from the land, the greater our insecurity.
– Henry Ford

To forget how to dig the earth and to tend the soil is to forget ourselves.
– Mahatma Gandhi

The one small garden of a free gardener was all his need and due, 
not a garden swollen to a realm;  his own hands to use, not the 
hands of others to command.” 

— J.R.R. Tolkien,  The Lord of the Rings, Sam Gamgee

 

On Living Well:

This is maturity: To be able to stick with a job until it’s finished; to do one’s duty without being supervised; to be able to carry money without spending it; and to be able to bear an injustice without wanting to get even.
–Abigail Van Buren

Gratitude unlocks the fullness of life.   It turns what we have 
into enough, and more.  It turns denial into acceptance, chaos 
to order, confusion to clarity.  It can turn a meal into a feast, 
a house into a home, a stranger into a friend.  Gratitude makes 
sense of our past, brings peace for today, 
and creates a vision for tomorrow.
  
–Melody Beattie

In matters of style, swim with the current;
in matters of principle, stand like a rock.
–Thomas Jefferson

Happiness grows at our own firesides, and is not to be picked in stranger’s gardens.
–Douglas William Jerrold

One of the best ways of enslaving a people is to keep them from education… The second way of enslaving a people is to suppress the sources of information, not only by burning books but by controlling all the other ways in which ideas are transmitted.
— Eleanor Roosevelt

A person is just about as big as the things that make him angry.
–Anon

One reason why birds and horses are happy is because they are not trying to impress other birds and horses.
–Dale Carnegie

“I cannot wander about being wise and brilliant all of the time, it certainly isn’t expected of me. However, I have discovered an ingenious system for being discovered should I become lost. Here’s how it works.The moment you discover you are lost, simply remain calm and don’t panic. Just sit down and remove your pocket knife from your pocket and begin to sharpen it. Within minutes, some know-it-all will come along and inform you that you are incorrectly sharpening your knife.”
–Tom Firth

Categories: Animals, books, frugality, Gardening, Health, Horses, Humor, Life, Love, Self-Sufficiency | 2 Comments

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